A Healthy Body Starts from a Healthy House

Healthy House

Yes, most of your time may be spent more at home. And if you often feel sick while at home then the possibility of your residence is not healthy. To keep you healthy, here are some steps you can take.

1. Maintain cleanliness of the house

Cleanliness is the most important part to maintain health. An unclean environment can easily bring disease. So, routinely sweep, mop, wash clothes, clean the pool, wipe glass and others.

This will indirectly affect your personal health. Doing clean-up activities is also part of the sport, loh! The body will sweat as it continues to move, as a result the body becomes healthy.

2. Maintain medicinal plants

In addition to maintaining ornamental plants, try to maintain medicinal plants for families in the yard of the house. Some medicinal plants that are easy to plant, namely turmeric, ginger, kencur, temulawak, celery, god leaves, belimbing wuluh, betel, brotowali, and aloe vera.

Plants have their respective properties, especially to overcome the symptoms of mild illness. Maintaining medicinal plants can also minimize consumption of medicines.

3. Eat healthy foods

Do not take lightly the food that goes into your body. Try to start keeping food. Try to always eat healthy food.

Healthy eating standard in the form of four healthy five perfect with portions to taste. Reduce fastfood, fatty foods, and too much carbohydrates.

4. Using water purifier

Air is an important element that must be kept clean. Therefore, it is important to have good air circulation inside the house. You can use the help of air filter or air purifier to keep the air clean inside the house.

The air generated by this tool is 95% cleaner because it has gone through the filtration stage. In addition to filtering the air becomes cleaner, water purifier can also remove viruses and bacteria, remove odor, and prevent the occurrence of fungus.

5. Sport at home

Lazy go to the gym? Why not just create an indoor gym? It’s easy, really. Just prepare an empty space and a yoga mat or carpet mat then you can start exercising at your home.

You can use the back porch of the house, garden, family room, or if you have free space, you can maximize it to a gym. Complete with simple equipment, such as skipping, dumbbells, and gym ball.

5 Tips on decorating a child’s room to feel at home

decorating a child's room

Homes and bedrooms are important areas for children. For the little one, the house and bedroom are places where he can feel comfortable and get the peace. Therefore, it is important to decorate the child’s room to feel comfortable.

Good room decoration will also have a positive impact on child growth. In addition, the child becomes comfortable to stay in his own room. This is good for parents to more easily control their activities.

And here are some tips for decorating your child’s room.

1. Theme room

Giving a theme to children’s room decoration is very important for children to stimulate their imagination and creativity. You can choose a theme based on your favorite hobby or hobby, such as sports themes, favorite animations, animals, and more.

The existence of decoration theme can be realized on the wall area, bedding mattress, bed, ornaments in the room decoration and more. By bringing up his favorite theme, the child will prefer his own room.

2. Color

Children’s room should be cheerful nuances. Choose a bright color to decorate a child’s room. Bright colors not only pink or blue only, can also green lime, yellow, purple, pastel and so forth.

No problem also if you want to use neutral colors like black, white, gray. The most important color of this room can be aligned with the existing space theme.

3. Furniture

Choosing furniture for children can not be arbitrary. At least there are two furniture that is crucial for children, namely the bed and desk study. You must choose it according to the room area. Also adjust also to the needs of children.

For bedding you can choose single bed type. However, choose a quality mattress because the child needs comfort to rest. If the rest is comfortable, he will always be fit when he goes to school.

Always note also the safety factor when choosing furniture for children’s room.

4. Complete the room

Make a room that meets all the needs of the child. Provide all the facilities such as toys, drawing tools, stationery, where he distributes hobbies, and places to learn.

But as much as possible do not put television and video games in the child’s room. Do not forget to always put water and snacks so he will not starve.

5. Space Exploration

At the age of growth, a child’s hobby explores everything. Give leeway to him to be able to explore and be creative in his room.

You can create an exploration corner by providing a blank wall for him to doodle, sticking his favorite stickers, and so on. This can train his creativity and vent his motor needs.

5 Things to do when occupying a new home

moving home

After dream of buying dream house finally achieved, you certainly excited to occupy new house. Occupy a new house is fun, but of course do not get lulled because so much fun.

Remember, there are many things you should do after moving to a new home. Clear the following five things, after which you can relax in peace and comfort in the new dwelling.

1. Clear important documents

The main thing you should do after settling into a new house is to complete the maintenance of important documents. Land titles and the UN are the most important to take care of if you have a new residence.

Keep these documents in one neat container with other important documents. Put it in a safe place, but easy to take and remember so that if something happens like a disaster you can prioritize its safety.

Additionally, consider whether you need to change the domicile address on the resident identification card.

2. Sort the moving goods

After all the items are moved to a new house, sort the items. There may be items that you no longer need to be able to be dropped or granted to others.

Too many items can also make the house uncomfortable. Calculate well what items should be left, stored, and purchased new.

3. Set the furniture layout

After doing the sorting, it’s time to decorate the room. Arrange the layout of existing goods and furniture according to the style of decoration you want.

We recommend that you already have an image reference so that it will simplify and shorten your time in arranging the furniture layout.

4. Clean the whole house

After the house is neat, do the cleaning. Open all doors and windows to get air circulation. Clean all furniture, items, and space from dust and dirt. Sweep and mop the entire space in the dwelling.

You can use warm water while mopping the floor to make the floor more sterile. Do not forget to clean the window glass to keep the glass clear. Once clean, close all windows and doors.

Turn on the cooling chamber or fan and spray or install fragrance space for more comfortable dwelling.

5. Bedroom decoration

After all the public spaces, such as the living room, living room, kitchen, and dining room are finished cleaning, it’s time to switch to decorate your private bedroom.

This is important because the bedroom area will be the area of ​​your privacy that you will often use, especially for rest. Bedroom decoration suits your preferences. Make it as comfortable as possible so you can feel at home and be able to enjoy your new home.

How to Set Table Dining at Home Minimalist

Table dining room

The dining room is one of the vital areas in a dwelling. Although your home is minimalist style but still try to keep there dining room inside. Because not only serves as a place to eat dishes, dining room is also often a gathering area with the family.

Because it is important to design a dining room well in order to create a comfortable atmosphere. The problem with the limited space size sometimes to put the table we just have trouble.

But not to worry. You can still, really, change the tiny dining room to make it look charming. The key is right in choosing and setting the table.

Low table

If you want to create different nuances, you can also use a typical Japanese tatami table.

To create a narrow dining room to make it look spacious, use a low-cut dining table. The low dining table will make a big illusion because your view is so much more flexible.

If you want to create different nuances, you can also use a typical Japanese tatami table. No need to use a big chair, simply a mini seat with a cushion sitting. This will save space and make the room cleaner.

Folding table

Complete folding table with folding chair type so that when not used chair can also be kept in one corner of space.

To get around the limited space, you can also use the folding table model. Folding tables can be put together with walls or cabinets. You can open it anytime you want to use.

Once done use to stay fold back as before, and the room will return to the field. Complete folding table with folding chair type so that when not used chair can also be kept in one corner of space.

Wooden table with a long bench

To create a different look, you can paint the table with bright colors like white or pastel.

A set of wooden tables with a long bench is the right choice to create a minimalist dining room. Simple desk design is powerful enough to save space. Place the end of the table against the wall.

To create a different look, you can paint the table with bright colors like white or pastel. When not in use, the bench can be inserted into the underside of the table so that more neat. In order to draw you can add a vase of flowers or a mini cactus on it.

How To Easily Choose Paint Colors for Your Home Interior

Colors Paint home interior

The walls of each room of the house should be given a different coloring. In addition to providing beauty, wall paint color differences can also psychologically affect different moods.

Living room and family room is identical to the place of assembly. In this room, a family atmosphere filled with more warmth appeared. The average home occupant selects neutral colors for this room. Like white, gray, or soft beige.

Coloring the living room wall with neutral paint colors is suitable for you who prefer to play safe in terms of decorating the house. Because neutral colors are easy to combine with furniture or home decoration with any type of color. The disadvantage, neutral color is more general so often considered uninteresting.

Bold and strong colors such as red, lemon, or other bright colors are suitable for you who like the modern atmosphere. The strength of this type of color is that it can blend contrast with the colors of its complementary furniture.

To bring a warmer atmosphere, you can choose a golden color, golden brown, or copper colors.

More Relax in Bedroom

More used as a resting place, paint color of the bedroom wall should be able to bring a feel or atmosphere of relaxation, especially if the paint used does not contain mercury and lead so that the rest can be healthier. The goal is that the occupants of the room can find comfort and tranquility while resting in his bedroom.

Selection of calm pastels are strongly recommended to paint the walls of the bedroom. You can choose sky blue, green pastel, or beige colors. Other color options can adjust to the favorite color of the owner of the room.

If you are happy to express, using a combination of two colors to paint the walls of the bedroom is also recommended. However, combining the two colors requires foresight. Because not all colors match in combination with other colors. We recommend that you select a combination of colors that still have one tone or one clump.

Many say if soft colors are more suitable for women, while men more fitting with bold colors. In fact, this assumption is not always true. What is more distinguishable between male and female bedrooms is the decoration of the house or decoration complement.

The Spirit in the Kitchen Room

Kitchen is a place of creativity. Yes, because while cooking you need creativity to produce delicious and family-lovable cuisine. But the inhabitants of the house often ignore the selection of paint color of the kitchen wall.

Often found some houses decorate the walls of his kitchen with neutral colors like white. Though white is not recommended for kitchen walls because it is easy to absorb dirty and dull.

The walls in the kitchen room also tend to be easy to damp and remove the fungus because it is often exposed to smoke and various sparks when cooking. You are encouraged to use paint products that are easy to clean.

Because it is closely related to the spirit and creativity, then to color the kitchen wall you are advised to choose bright colors and contrast. For kitchen space with a limited size or minimalist, the colors can also give the impression area. Never use color glass for your kitchen, because it will make it feel cramped and cramped.

To create beauty in your kitchen room, should also consider the color selection of furniture. Such as desks, cabinets, to dishwash sinks. A fitting combination of kitchen furniture with the color of the walls can produce a comfortable kitchen atmosphere for cooking.