A Healthy Body Starts from a Healthy House

Healthy House

Yes, most of your time may be spent more at home. And if you often feel sick while at home then the possibility of your residence is not healthy. To keep you healthy, here are some steps you can take.

1. Maintain cleanliness of the house

Cleanliness is the most important part to maintain health. An unclean environment can easily bring disease. So, routinely sweep, mop, wash clothes, clean the pool, wipe glass and others.

This will indirectly affect your personal health. Doing clean-up activities is also part of the sport, loh! The body will sweat as it continues to move, as a result the body becomes healthy.

2. Maintain medicinal plants

In addition to maintaining ornamental plants, try to maintain medicinal plants for families in the yard of the house. Some medicinal plants that are easy to plant, namely turmeric, ginger, kencur, temulawak, celery, god leaves, belimbing wuluh, betel, brotowali, and aloe vera.

Plants have their respective properties, especially to overcome the symptoms of mild illness. Maintaining medicinal plants can also minimize consumption of medicines.

3. Eat healthy foods

Do not take lightly the food that goes into your body. Try to start keeping food. Try to always eat healthy food.

Healthy eating standard in the form of four healthy five perfect with portions to taste. Reduce fastfood, fatty foods, and too much carbohydrates.

4. Using water purifier

Air is an important element that must be kept clean. Therefore, it is important to have good air circulation inside the house. You can use the help of air filter or air purifier to keep the air clean inside the house.

The air generated by this tool is 95% cleaner because it has gone through the filtration stage. In addition to filtering the air becomes cleaner, water purifier can also remove viruses and bacteria, remove odor, and prevent the occurrence of fungus.

5. Sport at home

Lazy go to the gym? Why not just create an indoor gym? It’s easy, really. Just prepare an empty space and a yoga mat or carpet mat then you can start exercising at your home.

You can use the back porch of the house, garden, family room, or if you have free space, you can maximize it to a gym. Complete with simple equipment, such as skipping, dumbbells, and gym ball.

Tips Cleaning White Tile at Home

white tile

Sparkling white tiles that will make your home look more elegant, so long as you know how to care for and clean. It will make your home always looks bright for several years.

The main areas that tend to be dirty is tiling the kitchen sink, floor kitchen, stove area, and a bathroom. Therefore, it is important for you to learn how to clean white tiles.

Although only a little stain or soil can make you look ugly white tiles. So, what should you do? Clean it with floor cleaners indeed be a solution, but not the primary solution because you can use other cleaning materials.

Consider the following tips to clean white tiles in your home!

1. Warm Water

First of all, be sure you rake or suck up dust on the tiles. Then, you can begin to mop with warm water.

Then mop again with a dry cloth to dry and clean up the remnants of dirt that may still remain.

2. Oxygen Bleach

To clean white tile and grout, you can use a mixture of 75 percent water and 25 percent oxygen bleach when brushing.

You can use the help of clothes brush or toothbrush to brush the dirt on the tile.

3. Vinegar

You can also mix half a cup of vinegar with warm water as needed tile area to be cleaned.

Use vinegar to mop up the white tile as usual.

4. Detergents + Ammonia

For stubborn dirt stuck to the tiles, you can use powdered detergent mixed with ammonia and warm water.

Rinse tiles with a mixture of the solution and use a stiff brush to clean it.

How To Clean House with Beauty Equipment

cleans-home

Always wondered how to keep the furniture in the house that always looks clean and shiny? Various tips may never try, but do you know that the equipment contained in the dressing table it can clean the furniture in the house well?

Not only that, some equipment beauty that you normally use it also can be used to repair various types of items in the home. Curious?

Nail polish

Whether in the sink or on the floor of the house there is a small crack? If so, remove your nail polish collection and find a color closer to that section. Cat in part to cover cracks. Now you can save money and use the money for other purposes.

Deodorant

A pair of new shoes make your feet blisters usually if the new wear. Hot Tips to avoid this, use deodorant and rubbing on the inside of shoes, especially in places prone to blisters. Deodorant will protect the feet become soft so avoid blisters.

Hair straightener

A hair straighteners can not only be used to straighten the hair, but also can be used to straighten the clothing section which are difficult to reach. When ironing clothes, use these hair straighteners at the collar or bending pants.

Beard trimmers

If you have warm clothes whose color began to fade, use a beard trimmer disposable and slowly pull it over the shirt. This shaver can make your sweater looks new again.

Shaving cream

Heavy cream used to shave it not only can smooth shave results but also can remove stains on your favorite shirt.

If you have a white T-shirt and there are stubborn stains, apply this cream to taste at the stain. Let stand a few minutes then wipe with a rag. The Stains will disappear with shaving cream.

Toothpaste

A toothpaste will not only make your teeth look sparkling but it will also make gold jewelry and antiques became glistening back.

Apply toothpaste on the objects and rub with a cloth rag. Do not use silver cutlery because it will actually cause stains.

Clear nail polish

Buttons on a clothes often apart and disappear because maybe we pull it too hard when linking. There are effective and easy way to keep these studs remain in place, namely by applying colored nail polish clear at the top of the studs and yarn.

Hairspray

A hairspray containing alcohol are usually used for hair, but pregnancy it can be used to remove stains on leather equipment, furniture, and even clothing. Spray it over and over so the stains disappear by itself.

Easy Ways to Clean Curtains at Home

cleaning-tips

The curtains are not only maintain the privacy and contents of the house from the outside world, but also framing the windows and complement your home decor. But unfortunately, the curtain tends to absorb odors from the area around the home, such as cooking smells from the kitchen and smoke.

Besides, have you ever noticed the dust from the curtains in the last few months? Must be very thick. Be careful because the dust can damage the health. So, do not ignore the cleanliness of the curtain.

Ideally, you need to clean the blinds once in three months. The curtains that had been cleaned will make the house become brighter while keeping the freshness of the air inside and outside the home.

Here are four things to consider to keep the blinds are kept clean and in good condition.

Using a steam iron

If your curtains made of material that is heavy and difficult derived from the hook, you could use a steam iron to clean it. Previously, use a soft brush to remove dust and dirt, then use a steam iron to reduce the smell.

Using the washing machine

Depending on the curtain material, if the material is cloth you can clean with a washing machine. If your washing machine has several options settings, select the setting wash slowly.

If you are worried about the blinds will be damaged, use a washing machine just to wash curtains made from lightweight and not curtains made of heavy tend to hold water.

Wash by hand

Wash curtains by hand sometimes be a safer option to avoid damaging the curtain material. You can use commonly used detergent or detergent softer for special materials, for example fabric lace and velvet.

Use plain water or cold water, not hot water for washing. Make sure the detergent completely miscible with water before immersing the curtain in the bucket. Wash gently and rinse thoroughly.

Drying the curtain

After washing the curtains using a washing machine or simply by hand, how dry it?

Do not be tempted to put curtains in the dryer and think that this will shorten the drying process. There is a possibility curtain will tangle when dried in the machine.

A better way to dry the curtain is hung on the home page, but keep it away from direct sunlight. If possible, hanging in a windy place. Allow the blinds to dry naturally.

Tips for Choosing and Caring Sofa

Tips for Choosing and Caring Sofa

Who says only the house or land that can be used as an investment? Some objects interior can also be used as an investment. Usefulness means seated sofa is as comfortable and relaxed. Commonly used in the living room, family room, or other space, depending on needs. But if the sofa is chosen did not fit or ultimately disappointing after being purchased, it is unfortunately the money that has been issued for the furniture.

Sofa necessary attention and care for durability. Here are some tips on choosing and caring for your pet sofa:

  1. Before buying, make sure the couch is selected in accordance with the character of the room. Do not be tempted just because of trends or see someone else’s.
  2. Be sure and note the material on the sofa. For this section we can see from the foam component that is responsible for maintaining the texture of the sofa. Note also the element of texture and coating materials or upholstery.
  3. Consider the style and material sofa with the condition of the house. If your home is small, choose a simple or classic with soft colors to avoid being too dense. Preferably, the big house could choose a modern style sofas, art decoration or Victoria to give the impression of luxury. For the home studio models can in a minimalist style, simple, classic, up to hi-tech.
  4. The arrangement adapted to function and space requirements. Sofa for the living room should wear two or three seats, depending on the area of ​​the room.
  5. Size limited space, it’s good not filled with too big sofa because it will “drown” the other furniture.
  6. Protect your sofa with a chemical drug that serves as a dust protector, in addition to protecting the threat of damage caused by the pet or human error factor.
  7. Do not place the sofa in the room which has large windows so that dust does not easily enter and damage the color. Do not also put the sofa adjacent to a large unlit lamps, because there are certain materials that easily reacts with bright light.
  8. Clean the sofa using a special cleaning services sofa that has a full equipment so that appropriate treatment.